"I thought that working out was not for me. But thanks to a push from my family and the personalized programs and push from Brett at e3, I am feeling so much better than ever before! I recommend to everyone I know to get involved in personalized exercise programs and get fit."
–– Joe B., Creve Coeur, MO
Address758 N New Ballas
You are about to embark on a new fitness center experience. e3 is your new home for an innovative, personalized and measurable personal fitness and sports performance training program!
e3 is where you will find the absolute best value in personal training available. You will participate in semi-private personal training and group fitness sessions deigned to meet your individual goals.
Sessions are led by friendly and innovative Certified Strength and Conditioning Specialists with more than 20 years training experience.
You could be 8 - you could be 82. You may be a Division 1 athlete or recovering from stroke, hip replacement, or an ankle sprain. Whatever your situation, this is where you find the program best suited to your fitness goals.
From the moment your individual consultation and assessment begins, all you worry about is how you finish these 3 statements:
I CAN . . .
I WILL . . .
I AM . . .
There are no cookie cutter programs at e3. Your program of development begins with an interview, then an assessment, and nutrition coaching. It ends with your total satisfaction.
Our plans revolve around both a 10-foot-view and a 1000-foot-view. We will help you achieve your fitness goals.