"I thought that working out was not for me. But thanks to a push from my family and the personalized programs and push from Brett at e3, I am feeling so much better than ever before! I recommend to everyone I know to get involved in personalized exercise programs and get fit."
–– Joe B., Creve Coeur, MO
Address758 N New Ballas
Let the certified professionals at e3 be your guide to fitness and nutrition success. Whether your goal is to look better, move better, or just feel better, e3 has the targeted fitness and nutrition solutions that have worked for hundreds of individuals just like you. They have specialists in fat loss and weight management as well as strength and conditioning coaches for team training, baseball & softball, and golf performance.
Call (314) 375-6FIT to get started today! Certified Strength and Conditioning Specialists have over 40 years experience training thousands of individuals from 8 to 84. Clients range from high-level Division 1 athletes to persons recovering from stroke, hip replacement, or just an ankle sprain. The e3 Performance process begins with an individual consultation and assessment and ends with your total satisfaction.
There are no cookie cutter programs at e3. Your program of development begins with an interview, then an assessment, and nutrition coaching. It ends with your total satisfaction.
Our plans revolve around both a 10-foot-view and a 1000-foot-view. We will help you achieve your fitness goals.